Cashews are one of the most popular and delicious dry fruits that can be savored in the raw form, enjoyed as a roasted snack or used in delicacies like biryani, curries or sweets. Cashews not only offer a buttery, sweet, and salty taste that is hard to get enough of but are also packed with the goodness of nutrients. Cashews carry essential nutrients such as iron, magnesium, and zinc. Several Studies contend that regular cashew consumption aids in weight loss as well as improve blood circulation and eye health.
There are several forms of cashews that are favored all over the world including Roasted cashew, Masala cashew, Flavored cashew nuts, Salted cashew, Cashew kernel and Dried cashew nuts. The important thing to do is to source cashews from trusted and verified cashew sellers, wholesalers, distributors, and traders to receive the best quality of cashew nuts without adulteration of any kind.